dwigbejJul 24, 20232 min readLet's Deconstruct Exclusionary and Racist Scripts: A Therapist's GuideAs a therapist, part of our role is to support clients in exploring and deconstructing harmful narratives that perpetuate exclusion and...
dwigbejJun 5, 20232 min readWhat is a culturally fluent partner in therapy?Alright, let's talk about an important aspect of finding the right therapist for you. Some may argue that any therapist that you can get...
dwigbejMay 23, 20232 min readSo, What is Somatic and Emotional Dysregulation Really?Somatic and emotional dysregulation are terms used in therapy to describe disruptions in the regulation of the body's physiological and...
