trauma | Dwight Bejec, Therapist and Counselor

May 23, 20232 min read

So, What is Somatic and Emotional Dysregulation Really?

Somatic and emotional dysregulation are terms used in therapy to describe disruptions in the regulation of the body's physiological and...

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May 23, 20232 min read

Why Trauma Informed Therapy is Important

The "therapy industry" can sometimes be rife with buzzwords. I think it's important to break things down to better help individuals...

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May 23, 20232 min read

Tips on How to find a therapist as an Asian American

Finding a therapist as an Asian American involves several steps and considerations. While the process may vary for each individual, the...

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